ALED JONES
Muay Thai Coach & Personal Trainer
Based in St Albans
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Muay Thai
I will work at your pace and help you along your way to learning a new skill while keeping fit!
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Strength & Conditioning
My studio has all the equipment needed to work on Strength and Conditioning such as a barbell, squat rack and Kettlebells to name a few.
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Boxing
Boxing will improve your body strength and is a brilliant cardio exercise.
“MY FOCUS IS TO ENSURE YOU ARE TRAINING WITH THE CORRECT TECHNIQUE AND FORM, IN ORDER TO GET THE BEST RESULTS, SAFELY, AND FOR THE LONG TERM.”
FOLLOW ME ON INSTAGRAM
@VIKINGFIGHTFITNESS
“
Aled is a highly trained, highly skilled instructor. He’s friendly and patient and will make any level student/fighter better in their craft.
-Dean Brown