STRENGTH & CONDITIONING
Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.
FAQs
I’m a total beginner, is that ok?
Absolutely.
Do you teach kids?
I only train 16+.
Do I need to bring anything?
Wear comfortable clothes, bring a towel and bottle of water.
CONTACT
Prices:
£60 /1 hour
£250 /5 hours
£450 /10 hours